Comedian Yoon Jung-soo has started dieting in earnest, recording the highest weight in his life. In the video clip of the ...

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

According to dietitians, turmeric is the best herb to help lose visceral fat. Turmeric contains curcumin, which has been linked to benefits for fat-burning and metabolism. No one herb can reduce ...

One specific type of belly fat, visceral fat – fat that is deeper in your body and surrounding organs – is a major risk factor for type 2 diabetes, heart disease, and other conditions.

One benefit you may not be aware of is its potential role in fat loss. While there’s no magic herb for visceral fat—fat that’s stored in your abdominal cavity and can build up in arteries ...

Visceral fat refers to the fat in your midsection that surrounds your organs. While some visceral fat is helpful and can ...

The passive acceptance of increased body fat — particularly belly fat — is proving deadly. Toxic visceral fat that accumulates in the abdomen gets into the liver, pancreas and heart.

Exercise, including walking, is a great way to reduce visceral fat. Walking helps burn more calories and uses your fat stores for energy. Start with 15 minutes daily at your own pace and work your ...

Visceral fat, which accumulates around vital organs, is metabolically active and can have harmful health effects. If these reasons weren’t enough to avoid it, visceral fat can also contribute to ...

“Liposuction is a cosmetic surgical procedure designed to remove fat from specific, localized areas of the body commonly the abdomen, thighs, arms, flanks, back, and chin. A plastic surgeon uses ...