Sherry lists fatty fish such as salmon as a prime vitamin D-rich food. 85g of salmon can contain anywhere from 383 to 570 international units (IU) of the nutrient, depending on the type of salmon you ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, according to Cording. Others may do well with 1,000 IU, while Cording says ...

Whether you're a working actor or an aspiring one, you might be curious to know which movies and TV shows are casting roles near you. Backstage compiled a list of projects casting right now in ...

The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example) before recommending the 25-OH vitamin D test. Health care professionals need ...

Kilmer played the villain, but while working on the movie he and star Will Forte became friends. This friendship, if the actors had been allowed, would have led to an appearance on the reality ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, according to Cording. Others may do well with 1,000 IU, while Cording says ...

We’ve been using Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU for a few weeks now, and we’re impressed with the results. The whole food nutrition with 5,000 IU of fat ...

This means that it is a safe and healthy option for daily use. Each supplement capsule contains 5000 IU of vitamin A, 5000 IU of vitamin D3, and 500 mcg of vitamin K2, making it a potent ...

South Korean singer and actress IU, known for her long-standing influence in the entertainment industry, has found herself unexpectedly at the centre of a resurfacing controversy involving the ...

When Life Gives You Tangerines is currently the top K-drama on Netflix, starring IU and Park Bo-gum in the lead roles. While the show continues to capture hearts, IU has been getting even more ...

Starring the incredible IU, Park Bogum, Moon So-ri, and Park Haejoon, and directed by Kim Won-seok, this series beautifully blends romance, drama, and emotional depth. Watch this video to know more.