A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

In basketball, where wood is still king, Thornton sees growth potential for glass courts — already showing up in the NBA and ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

Gift 5 articles to anyone you choose each month when you subscribe. Victoria has an unusual energy history in two key areas that are important as we contemplate a net zero future. Firstly ...

What’s the biggest difference between the major and minor leagues of pro tennis? For Canada’s Victoria Mboko, it may have been deciding which fans in the Miami Open crowd she was going to ...

2025 so far has been the year of Victoria Mboko and, by all indications, she is only getting warmed up. The 18-year-old, who was born in North Carolina but moved to Toronto as a small child and grew ...

Whether you have mobility issues and need an alternative, or you’re looking for a quick ab workout that you can do at your desk (just make sure you turn your camera off), this 10-minute chair ...

Want to burn belly fat before breakfast and keep the calories melting away all day? A quick, high-intensity morning workout does precisely that. Combining explosive movements with core-focused ...

Everybody seems like they came in ready.” And the first full-squad workout was not complete without some notable at-bats. Crews hit an oppo homer off right-hander Cole Henry (No. 18) and Wood took ...