A marvellous vegetable chilli for all the family ... Meanwhile, make the tortilla chips. Heat the oil in a deep saucepan until it reaches 180°C, or a cube of bread browns in 20 seconds.

But there are also delicious veggie soup options ... And don’t skimp on the crunchy corn chips! Take the pumpkin soup you know and love to healthy new heights with superfoods such as garlic ...