Reduce the heat to low. Cover and cook for 10 minutes. Stir in the vegetables. Cover and cook for 10 minutes or until the rice and vegetables are tender. Flavor Variation: You may also use Swanson ...

Pilaf, our favorite rice dish, has a long history that goes back to ancient Persia. Famous for its aromatic flavors and an array of ingredients, pilaf has made its way across the continents and ...

Still think fibre means bland? These five dishes will change your mind. The ginger-harissa-roasted vegetable pilaf is smoky, spiced and packed with 24g of fibre per portion. The winter kale salad ...

We all want to be happy. For most of us, we easily remember the happiness of our childhoods when our parents took care of us and worried about all the big problems. Our biggest problems back then were ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

In Iran, families celebrate the arrival of spring on the first day of Nowruz by enjoying dishes like vegetable pilaf and sabzi polow (herbed rice), often served with fish. During Nowruz ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

Here are five cool ways to include this much-loved spice in your cooking routine, and make every dish a memorable treat. Start your day with a comforting bowl of cinnamon-spiced oatmeal. Just cook ...

In Iran, families celebrate the arrival of spring on the first day of Nowruz by enjoying dishes like vegetable pilaf and sabzi polow (herbed rice), often served with fish. During Nowruz, it is ...