A new 24/7 food shelf, run by the St. Joseph Chamber of Commerce, has launched along County Road 75 in St. Joseph. The Community Cabinet initiative started this fall as a collaborative effort ...

A balanced diet is described as the necessary amounts of the seven food groups that make a person healthy. The food groups and their relative amounts are given. Food packaging is looked at.

The human body needs a balanced diet to work properly. Good health involves drinking enough water and eating the right amount of foods from the different food groups: Carbohydrates give us energy.