Malic acid benefits can include acne treatment, and skin care such as exfoliation and hydration. It is an alpha hydroxy acid, found naturally in fruits and wines and used as an ingredient in ...

instead of high-fat cheeses (e.g., parmesan or cream cheese) Low-fat yogurt instead of full-fat yogurt 10. Fatty Cuts of Meat Fatty cuts of meat can increase the risk of acid reflux flares.

Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines in the body and reduce the amount of uric acid in the blood.

Uric acid can cause inflammation, joint pain, and other health issues. To lower uric acid levels naturally, few foods can help reduce inflammation and promote overall well-being. Here are the top ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).