The Nüobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. While many adjustable ...

What’s more, the workout has several compound exercises, meaning you’re working more than one muscle group at a time.

A personal trainer outlines his #1 strength workout to build strong, toned arms like actress Emily Bett Rickards.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

When you get the chance to speak to the man who keeps Chris Hemsworth in shape, you have to ask for a recent workout. That's ...

You don’t need to plan out a complicated workout every time you train, just grab a dumbbell and do five compound moves to work the whole body and get your heart pumping. Following this workout ...

Many of us struggle to find the time to make it to the gym, but if you buy a pair of dumbbells for your home ... “Performing bent-over rows helps to counteract forward shoulder posture by ...

You’ll need a pull-up bar, a long resistance band, a table (or other suitable sturdy surface) and a dumbbell. Trainer tip: Keep your back and core engaged at all times. Start with 10 seconds and ...

There are a few exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form. From poor ...

THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form. From poor ...