From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

Release neck pain and upper body tension in just 5 minutes with this gentle, beginner-friendly yoga routine. Ideal for those ...

Consequently, the primary aim of this trial was to examine the immediate effects of HILT on NNP, with the hypothesis that HILT would be superior compared to placebo in immediately enhancing pain ...

But with so many mattresses out there, how can you determine which one is ideal for pain in your back ... the Pro SpineTech mattress provides lasting relief to patients with back pains. How To Select ...

One such product that stands out is FIXit Pain Relief, a topical cream designed to provide instant relief from various types of pain. Whether you’re dealing with muscle soreness, joint stiffness ...

Professor Anthony Dickenson (UCL Biosciences) describes the different ways that the brain receives and processes pain throughout one’s body. Painkillers without the addiction? The new wave of ...

This eye-catching cushioned mat uses a similar technique to acupuncture and may offer a variety of health benefits, including muscle recovery, increased blood circulation and back and neck pain relief ...

After radiotherapy or surgery for head and neck cancer ... between your lower and upper front teeth. If you can only manage 1 or 2 fingers, you may have trismus. Tell your doctor if you have jaw ...

One of the most consumed drugs in the US – and the most commonly taken analgesic worldwide – may do a lot more than simply take the edge off your headache. Acetaminophen, also known as paracetamol and ...

People are turning to it for pain relief, among other things ... and spasms in the muscles and nerves along her neck and upper back. “I’ve tried muscle relaxers, OTC pain meds and creams ...