Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

Justin Steele just underwent his second surgery to repair the UCL in his throwing arm. The number say his future does not look so solid, writes .

You’re not alone. In this video, we break down some of the most common anatomy mistakes artists make when drawing arms — from misunderstood muscle groups to awkward proportions and stiff poses.