One of the most famous dishes is Masor Tenga, a light and sour fish curry. It’s made with ingredients like tomatoes, thekera ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

Recipes for herby asparagus salad with beets and prosciutto; lamb shoulder with greens and beans, lemon cake with ...

Pantry and fridge staples running low? With a little creativity, you can still get a tasty meal on the table without having ...

These creamy gochujang chickpeas and lentils with poblano pepper are a quick and easy recipe made in under 30 minutes.

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

SOUP INGREDIENTS 1 tablespoon olive oil 1 onion chopped 1 1/2 cups dry red lentils 1/2 cup short grain white rice brown rice ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Pantry staple lentils and beans share more in common than most foods, but there are some important distinctions between these two beloved legumes too.