Medically reviewed by Robert Burakoff, MD An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for ...

Forget stress and spicy food. The real cause of most ulcers is a sneaky bacteria hiding in your gut but modern medicine has a ...

But if you get diabetes, high blood pressure (hypertension), or ulcer, fasting fit ... and any food wey get plenty spices. No chop fried and oily foods like fried yam, akara, or veri oily foods ...

By avoiding spicy, acidic, and processed foods while opting for nourishing, slow-digesting meals, ulcer sufferers can reduce symptoms and maintain their well-being throughout the holy month.

If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the average kitchen and that the average consumer won't recognize ...