A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

Some of the biomarkers assessed during the studies included weight, body fat percentage, waist circumference, blood pressure, ...

The 5:2 diet plan is designed to support anyone looking for an effective but gradual way to lose weight - here's what you should know ...

Could following a Mediterranean, paleo, gluten-free, vegan, or Pagano diet help you better manage psoriatic arthritis? Here’s what you need to know about these eating plans.

Every Wednesday, vendors fill the surrounding streets with produce from the fertile central plain of the Spanish ...

We ranked 9 of the worst and 9 of the best fast food meals under $10—some are total letdowns, while others seriously ...

A new study suggests that several nutrients are linked with a lower risk of dementia. These nutrients include vitamins and minerals that act as antioxidants, plus fiber. High sugar intake was related ...

The Planetary Health Diet does not prescribe rigid plans, but is based on guidelines: around 80% of calories should come from ...

Replacing one daily serving of commonly eaten fruits like apples or bananas with berries significantly boosts nutrient ...

Three Aspen Daily News reporters hit the ground running — err, eating and drinking — on Friday at the Food & Wine Classic in ...

A festive spirit, offering vibrant performances like the recent show by Dúo Latino Fusión, whose upbeat blend of Latin, Cuban ...