It also resulted in the smallest peak trunk and knee flexion angles, resulting in subjects landing in such a way that applied more stress to their joints, increasing risk for injury.

Looking for a highly effective exercise that targets multiple muscle groups at once? Meet the side plank. This straightforward yet powerful move helps you build a strong and stable core while also ...

So much hinges on the hips in running—but how much attention do you really give this muscle group? The hip is where the femur (a.k.a. your thigh bone) meets the pelvis. It’s a ball and socket ...

These easy stretches could help you live longer. If your focus on stretching goes no further than tying your shoelaces then the results of a new large-scale study make for a sobering read.

A frequent source of lower-back pain comes from two muscles you might not have heard of—and that makes sense since you rarely see them on those medical posters of human anatomy in doctor's offices.

Flexibility tends to decrease as we age, so Brazilian researchers devised a test they say may determine mortality risk. Getty Images If you want to live longer, flexibility exercises might be a ...

The following is a summary of “Understanding the flexion-relaxation phenomenon in non-specific chronic low back pain patients throught immersive virtual reality feedback approach,” published in the ...

Patient characteristics of 52 patients of the study sample are presented in Table 1. Mean ± SD lateral trunk motion was 22.7° ± 6.6° and knee pain (VAS) and knee pain (WOMAC) were 5.0 ± 2.4 ...

Following variables were analysed Peak vertical ground reaction force (N/kg), peak trunk lateral flexion angle (degree), peak knee flexion angle (degree), peak knee valgus angle (degree), peak knee ...

Louis Vuitton and Takashi Murakami's 'Flower Parent and Child' Sculpture Floats at the Kyocera Museum of Art: As part of the museum's expansive 'Takashi Murakami — Mononoke Kyoto' exhibition.

A groundbreaking new partnership between Trunk Archive and Art Partner offers an exceptional collection of imagery featuring some of the most recognizable images of the last thirty years. World ...

How to prune apple trees. Get your tools: Use sharp, clean pruning tools like bypass pruners, loppers, and a pruning saw. Disinfect your tools with rubbing alcohol or a bleach solution (1 part ...