Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age ...

Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

As always, the “experts in the desert' are strongly predicting fireworks will be on display when the Eagles and Chiefs face ...

Former Big Brother host Davina McCall has shared that she is getting "stronger and stronger every day" following a brain ...

Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.

Sudhanshu Pandey also opened up about suffering from knee injuries on the Anupamaa set, which is why he ensures his legs are ...

Achieving sculpted and powerful arms is within reach with the right mix of exercises and consistency. Discover how these ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Ben Shelton's Australian Open quarterfinal foe, Lorenzo Sonego, produced the shot of the tournament — diving to his left for ...

98 degrees/Instagram 98 Degrees is throwing it back. Bandmates Jeff Timmons, Nick Lachey, Justin Jeffre and Drew Lachey appeared in the new Instagram clip on Thursday, Jan. 16, with a throwback ...

98 Degrees is throwing it back. Bandmates Jeff Timmons, Nick Lachey, Justin Jeffre and Drew Lachey appeared in the new Instagram clip on Thursday, Jan. 16, with a throwback photo ahead of the 25th ...