Research from 2021 shows that online trauma therapy can be as effective as in-person therapy. The review found that live ...

Group therapy for trauma and PTSD differs from individual ... and may incorporate worksheets, guided exercises, or group discussions to help participants practice these skills in a supportive ...

This virtual group is an interactive experience incorporating games, activities, handouts, and discussions for participants to develop healthy communication and emotion regulation skills.

A Group Therapy reader sent us her thoughts, and a question, about intergenerational trauma: Because I work with young people, I’m often reflecting on my own childhood experiences, complete with ...

Our conversation has been edited for length and clarity. Group Therapy: What was your initial motivation for researching post-traumatic growth? Why were you so interested in this topic?

Experiencing trauma ... activities that have been a source of distress or avoidance,” says Dr. Gold. Eye Movement Desensitization and Reprocessing (EMDR) Another popular type of trauma therapy ...