Asenathi Ntlabakanye shed nearly 20kg and drove across provinces to train, earning a Springbok start against the Barbarians.

From potatoes to eggs and berries, here is a list of food items that can help you fast-track your weight loss journey.

Over time, capability becomes something deeper. You begin to adapt your approach based on the client in front of you.

I meet coaches every day and can easily tell who is invested in their self-worth by asking if they are willing to expend time ...

Coach Tyler Wall, the driving force behind Majd’s inspiring transformation in MrBeast’s latest viral video, died unexpectedly during filming ...

Merlo attended Bocconi University in Milan for his undergraduate degree in economics and social sciences, where he said he ...

A central piece in the Colorado Buffaloes' rebuild, offensive tackle Jordan Seaton continues to prove why he’s one of the ...

Arkansas Razorbacks coach John Calipari has been helping high school athletes become college stars while also developing them into NBA ...

When Angel Reese dropped 11 assists against the Connecticut Sun-on top of her usual rebounding dominance-she didn't just fill a stat sheet. She flipped a narrative. The Sky forwar ...

Utah’s new men’s basketball coach shared his thoughts on what the seismic move means for the sport and college athletics in ...

Just one year removed from hot seat talk, Nick Sirianni now ranks fourth among all NFL head coaches after leading the ...

With 'Sitaare Zameen Par', Aamir Khan doesn't just return to the screens, he returns you to yourself, one heartfelt laugh at ...