Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital about the health benefits of the practice.

Band lead singer recommends free-form writing, transcendental meditation, listening to Chloe Qisha’s songs, among other tips for fighting depression.

Band lead singer recommends free-form writing, transcendental meditation, listening to Chloe Qisha’s songs, among other tips for fighting depression.

Band lead singer recommends free-form writing, transcendental meditation, listening to Chloe Qisha’s songs, among other ways.

Folkd rock pioneer Donovan on jamming with Macca and Dylan, butting heads with John Paul Jones and meditating with David Lynch ...

Meditation is often seen as a quick way to relax and clear the mind. But new research suggests its benefits may go far beyond ...

New York Vietnam veteran Mike Moreno, then 78, started a new, cutting-edge therapy known as RTM, short for “reconsolidation ...

In ‘Sleep Training for Grownups,’ a new three-part video series, the actor and Goop founder covers everything from ‘sleep ...

So, what's something you can do in the morning that can add literal years to your life? Spoiler alert: It takes just a few ...

Meditating can help you relax in the short term, but if you stick with it, it might also steel you against the effects of ...

After a devastating family tragedy in her early 30s, journalist Joh Jarvis found solace in mediation. Now, she teaches the ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the Uniformed Services University of the Health Sciences reveals ...