Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study ...

Joanne Froggatt, 44, visited the Soma Byron Bay following her marriage collapse READ MORE: The world's most breathtaking underwater attractions revealed Downton Abbey star Joanne Froggatt has revealed ...

Chris Martin, the frontman of Coldplay, recently shared his personal experiences with depression and mental health challenges ...

True happiness lies within.” He shared all this at the time with his sister Martha, who recommended something called Transcendental Meditation. The conversation changed his life. Though we will ...

Transcendental Meditation may slow biological aging and reduce stress by improving gene expression, brain function, and hormone levels.

But over the last decade, he’s spent much of his personal time and money helping low-income families, veterans, homeless people and other high-stress groups learn Transcendental Meditation.

Extended practice of Transcendental Meditation is associated with reduced inflammation, lower stress levels, improved cognitive function, and slower biological aging.

Coldplay’s Chris Martin is getting real about his battle with depression in a touching Instagram video. He opened up about ...

Many of us are facing stressors that can feel overwhelming—whether from work, family, finances, or health.But prolonged ...

Right before she embarks on her Lifetimes Tour, Katy Perry is pulling back the curtain on her go-to routine before and after she performs in concert.