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US Army conducts first battalion-level All-Domain Home Station Training exercise
Within the foothills of the Cascade Mountain range, the 1st Multi-Domain Effects Battalion (MDEB) from the 1st ...
Doing this activity just twice a week is a ‘strong ally against dementia’ — even if you’re high-risk
“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...