It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Walking 10,000 steps can burn anywhere from 300 to 600 calories, says Padilla. So, “it's definitely a good benchmark or ...

Noom offers a comprehensive GLP-1 companion to support members in making health a habit alongside the medication. To improve treatment outcomes and persistence, members receive: GLP-1 Med Tracker with ...

Are you tired of the gym grind? Imagine a world where you can achieve your fitness goals right from the comfort of your home, ...

March is Nutrition Month, the perfect time to remind ourselves that health is wealth. With modern life moving at a fast pace, ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

The sugar substitute might spur on a person’s appetite and feelings of hunger, potentially leading them to overeat, according ...

A couple who have been together for four decades made one simple change in their daily routine and they started to see a ...

Massive and energy-hungry, elephants face real challenges in navigating their landscapes. New research using over two decades ...

Looking for a budget-friendly fitness tracker that ticks all the boxes? I've got you covered with this Fitbit Inspire 3 deal ...

Looking for the perfect smartwatch for your child? Check out our list of the top 10 best smartwatches for kids in March 2025, ...

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...