The 5 worst fast foods for your health that you should avoid at all costs
It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...
5 unhealthy food combinations to avoid eating
Some of the unhealthy food combinations health experts ... products can lead to a world of suffering. Experts says dairy ...
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Achieve a Balanced Diet by Cutting Back on These 11 Foods
You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for.
Inside the government study trying to understand the health effects of ultraprocessed foods
A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?
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Not all processed foods are unhealthy — here's what to avoid and how to find healthy alternatives
However, the more processed a food is, the more unhealthy it will be. There are three different categories of processed foods, says Illa Jones, RDN, a dietitian and founder of The Millennial ...
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How do supermarkets tempt you to buy unhealthy foods?
But what role do supermarkets play in persuading us to buy unhealthy foods and how can you resist the temptation? If you often go to the shops armed with a carefully curated list, only to head ...