Former Prime Minister Dame Jacinda Ardern may have unintentionally triggered a nationwide debate when she expressed her ...

It may even cause changes in the brain, according to a new report published in Occupational and Environmental Medicine.

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

Back in the days of Got Milk? posters, the word "milk" was synonymous with cow’s milk. Perhaps you had a rogue soy fan in the ...

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and ...

Same with butter and eggs. This can be annoying to people—my husband is often baffled at where his ingredients went. While I ...

A serving of cooked salmon gives you about 780 milligrams, and a cup of milk has around 375 milligrams. These foods are not ...

Preparing a few healthy, simple meals at the beginning of the week helps reduce the stress of figuring out what to make and ...

That also changes as you eat, so the cereal may start a little too hard and end a little too ... Because look – now I know how much milk there is and I know how much cereal to put.

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...

Knowing when to call and how often to call is the most-often asked question to Lingelstown native Matt Morrett in the more than 25 years he has conducted seminars. A world champion caller and ...