It's not surprising that people want to look and feel their best on such a big day (nor is there anything wrong with that), ...

Australian martial artist Zoe Gara blows social media away as she flaunts her sensational physique in a tiny bikini!

Targeting arm toning is a common fitness goal, especially during summer. This article suggests incorporating dumbbell ...

Olivia Dunne is stunning with her 'American' gymnast body as she shows off her tight swimsuit from a pool at night.

Transform your walk into a full-body workout with the Walk & Tone Summer Program. Sculpt muscles, boost cardio, and thrive ...

FSU baseball's bullpen answered the call in the Seminoles victory over Bethune-Cookman in the Tallahassee regional,.

BERLIN - Germany will decide whether or not to approve new weapons shipments to Israel based on an assessment of the ...

Looking for lean, toned muscles like your favorite celebrities? Try Ballet Beautiful, the ballet-inspired workout that helps ...

Standing or sitting upright, raise one arm overhead and bend it, so that your hand reaches down your back. Press the bent ...

A philosophy she encountered online made all the difference. Essentially, if you only eat the foods you love, you'll enjoy ...

Denise Austin shares her go-to strength exercises to tone “flabby arms” and build sleek definition—just in time for tank top season.

Six weeks after needing to trade for rotation help, the Brewers have far more arms than available rotation spots. Read more ...