NBA veteran was averaging four points and 2.8 assists in 33 games entering Tuesday, but has been a vocal presence even while ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

AI can help you take control of your job search by refining your resume, crafting strong follow-ups, and preparing for ...

Steph Curry went on an all-time scoring binge in the third quarter, turning a 24-point deficit into a lead entering the ...

Feel like you're stuck in a rut and lack the inspiration to move your business or life forward? A leading psychologist has a solution.

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

Doctors estimate up to one in three adults may have undiagnosed iron deficiency, a key factor in fatigue and poor health.

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing research p ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you," he advises. According to the National Sleep ...