Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

Ditching mopping bathroom floors doesn't mean sacrificing cleanliness. Instead, discover when to try manual scrubbing for a ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Wet rooms have suffered bad press in the past, thanks to poor design – our top tips will help keep your space fresh and dry ...

The three resistance band exercises you’re about to see focus on upper-back mobility. However, trust me when I say this: you ...

This type of Pilates is perfomed on a reformer machine. It features a sliding platform, called a carriage, that uses detachable springs to modify how difficult it is to move it back and forth. There ...

It's important to level your floor in order to ensure a successful tile installation. Mike Holmes says a self-leveling compound can help.

Scott Flint, an appliance repair tech also known as Scott the Fix-It Guy, says they get so heavy when wet that they can wreak ...

The Crown Chakra, also known as Sahasrara, is the seventh and highest chakra in our body. Located at the top of the head, it ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

Charles Arthur Salvador, better known as Charles Bronson, has served nearly 50 years in prison – mostly in solitary confinement. Initially sent down for armed robbery, Bronson's violent behaviour in ...

We've found a stellar deal at Amazon on a lightweight cordless vacuum that is up to the challenge of making crumbs, dust ...