Constant smartphone use or computer work can overstrain our joints and muscles. What helps against phenomena like "smartphone ...

No one muscle acts alone, and all motions are the ... The skin defect of the palm and thumb-index web was covered by the detached pedicle skin graft. Good pinching ability between the thumb ...

Winter home maintenance and everyday tasks ask a lot of your hands. Some may experience tired and painful forearms, locking fingers, and sore wrists. As things start to warm up, it’s time to give ...

The adrenal gland reflexes are on your palm in the thin stretchy skin between your thumb and forefinger, just above the thumb muscle. Again, use the rotating technique to treat these reflexes.