No one muscle acts alone, and all motions are the ... The skin defect of the palm and thumb-index web was covered by the detached pedicle skin graft. Good pinching ability between the thumb ...

Move onto your palm, massaging in a circular motion. Next, massage the base of your thumb, where you’ll find a bundle of thumb muscles that can sometimes be tender to the touch. Cover this area ...

For example, the following self-massage exercise for thumb muscles is recommended. Starting position: Place the affected hand palm-up on the table. Execution: With your other hand, locate the ...

Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or ...

And there's only one way to kick off this new season! Carley Fortune is officially back and finally giving us exactly what we ...

Meditation gains recognition for wellbeing, with breathing-focused techniques offering an accessible path to awareness, presence, and inner calm.

From a trio of plant sales to Free Family Day at the Stax Museum to the Time Warp Drive-In, here are some spring events to check out in Memphis.

The symptoms, may include mood swings, cognitive impairment, drooling, various degrees of memory loss, dementia, Alzheimer’s disease, Parkinson’s disease, nerve damage and neurological questions which ...

Flagg, who has added more muscle since the start of the year ... He is getting more comfortable reading defenses and finding advantages with the pass. Fland sustained a thumb injury Jan. 11 and did ...

It may be a decorative piece that has rested on a mantle or shelf through birthdays, weddings, graduations and funerals.

Winter home maintenance and everyday tasks ask a lot of your hands. Some may experience tired and painful forearms, locking fingers, and sore wrists. As things start to warm up, […] ...