Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or ...

And there's only one way to kick off this new season! Carley Fortune is officially back and finally giving us exactly what we ...

A recent discussion led me to my question from earlier this week, where I asked our readers to share what their favorite ...

Flexor tendons on the palm side of your hand allow your fingers ... hand," it can cause pain and tingling in your wrist, hand, thumb, and fingers. 3. Wrist Strain A wrist strain occurs when a muscle ...

Toronto manager John Schneider says that Blue Jays right-hander Max Scherzer received a second cortisone shot in his ...

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

Scherzer, 40, left his debut start with the Blue Jays against Baltimore on March 29 after three innings because of soreness in his right lat muscle. He said after the game that his thumb issue was ...

INDIANAPOLIS -- Milwaukee Bucks forward Kyle Kuzma had a wrap on his left thumb after the team's 117-98 loss to the Indiana Pacers in Game 1 of their playoff series Saturday, an injury he said ...

Do lymphatic drainage massages actually work? We consulted experts to learn more about the key benefits, risks and techniques ...

INDIANAPOLIS -- Milwaukee Bucks forward Kyle Kuzma had a wrap on his left thumb after the team's 117-98 loss to the Indiana Pacers in Game 1 of their playoff series on April 19, an injury he said ...

Imagine a world where jar lids surrender at your touch, buttons obey your fingers, and hobbies remain a joy rather than a ...

The British actor got in shape for his role as Odysseus in ‘The Return’ Dave J Hogan/Dave J. Hogan/Getty; Dan Avasilcai Ralph Fiennes is looking ripped in new jaw-dropping transformation ...