Help prevent pain and reduce inflammation in your feet and calves with these simple (and affordable) best foot massagers.

Toronto Blue Jays right-hander Max Scherzer received a second cortisone shot in his troublesome right thumb this week and will try playing catch again when he rejoins the team in Houston next week, ...

Discover expert-approved tips and tools to speed up muscle recovery, reduce soreness, and feel stronger after every workout ...

Do lymphatic drainage massages actually work? We consulted experts to learn more about the key benefits, risks and techniques ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Self-massage is a simple and effective way to relieve tension and stress without professional help. You can do it at home ...

There’s no question it feels good and relaxes you. But does massage really affect sore muscles? By Christie Aschwanden The author is a science writer, author and former elite skier who has ...

Move onto your palm, massaging in a circular motion. Next, massage the base of your thumb, where you’ll find a bundle of thumb muscles that can sometimes be tender to the touch. Cover this area ...