Weekly Horoscope: February 10 to 16, 2025
Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...
Skip the gym — you only need 30 minutes to build full-body strength with this dumbbell workout
It’s easy to talk yourself out of a workout and blame it on not having enough time. I’ve been there more times than I can ...
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The Best Home Workout Items For Older Folks, According To A Physical Therapist
We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.
TV exercise legend Mr Motivator slams ‘lazy’ weight loss drugs
EXCLUSIVE: Workout guru Mr. Motivator used to wake the nation up with gentle exercise as breakfast show GMTV's fitness expert in the 90s.
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...
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Here's Some New Things You'll Need for Your Fitness Routine
Amazon has so many great workout outfits and accessories. No matter what type of workouts you’re into, whether you exercise ...