Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

My beloved nephew had no idea he was having a heart attack and didn’t recognize the symptoms, but he did several very crucial ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Journalist Ravi Meah from SurreyLive gave the 'five-second rule' a try to curb procrastination and help with his sleep, and ...