Muscles Worked. While the core muscles are the primary target of the hanging straight leg raise, this exercise works several muscles. To maximize the effectiveness of any movement, it’s helpful to ...

We have the 4-letter answer for NOUN: "the greater extensor muscle of the front of the thigh that is divided into four parts" crossword clue, last seen in the Missing Letter Crossword June 9, 2025 ...

Discover thigh exercises that strengthen weak muscles, improve mobility, and build lean leg strength. Perfect routines for beginners and advanced fitness levels. Skip to content. News; ...