Chemists have confirmed a 67-year-old theory about vitamin B1 by stabilizing a reactive molecule in water—a feat long thought ...

After nearly seven decades, scientists have finally confirmed a bold idea first proposed in 1958: that vitamin B1, or ...

But for decades, scientists have suspected that vitamin B1, also known as thiamine, may form a carbene-like structure in our cells to carry out vital reactions in the body. Now, for the first time ...

Scientifically, spirulina belongs to the cyanobacteria family and is known for its spiral-like structure—hence the name “spirulina ... It also contains essential amino acids, vitamins like B1 ...

Protein: Provides the building blocks necessary for hair structure. How to consume ... and barley are rich in several B vitamins, including B1 (thiamine), B3 (niacin), and B7 (biotin).

Ever wondered why Mesoamerican cultures processed corn with lime before eating it? Hominy (or nixtamalized corn) isn't just a ...

Medical conditions, lifestyle habits, body structure, the way we use our muscles ... These include deficiencies of thiamine (B1), pantothenic acid (B5), and pyridoxine (B6). Remember, if cramps ...