Social media platforms like Instagram and TikTok are flooded with therapy-themed memes, advice snippets, and “healing hacks.” At first glance, this increased conversation about mental health ...

Would we suggest using memes instead of therapy? Absolutely not. But, do we suggest scrolling through some relatable funny memes that helps you better face your triggers, trauma, and mental blockage?

We all fell in love with Phelps' angry mug – NBC even used it as a logo for the rest of the Olympics. Of all the Arthur memes, the titular aardvark's fist rose to the top of our Twitter feeds ...

Charley Hull took a self-burn with a meme about running instead of therapy. The English golfer shared a clip from the iconic Joker movie staircase scene implying that she chooses running over ...

"Whether you're doing it through a meme or you're doing it with a friend or with a therapist. When you experience a painful event that causes extreme anxiety, like we see in PTSD, there's a period ...