Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

Heading into their Sunday night matchup against the Minnesota Timberwolves, the Detroit Pistons have downgraded one of their ...

Smith (quadriceps) is out of the lineup for Sunday's game against the Red Sox.

A by-the-numbers look at Atlanta United’s 4-3 win against NYCFC on Saturday at Mercedes-Benz Stadium: 1 debut as a starter for Dominik Chong Qui, a 17-year-old. He became the second youngest player to ...

Smith left in the first inning of Saturday's game against Boston due to a left quadriceps contusion, Shawn McFarland of The Dallas Morning News reports.

The forward, sidelined since suffering a quadriceps injury during the early stages of preseason training camp, might play in ...

Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.

He started only 12 games over his first four NFL seasons, five as an injury replacement for Williams late last season until Moore himself landed on injured reserve with a quadriceps issue.

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

Knowing the muscles that you're working will help when you feel them burning. Unsurprisingly, your quadriceps, or quads, consist of four muscles. They are: For the majority of people, the primary ...