“Physical activity can help stimulate the muscles in your intestines and promote regular bowel movements,” says Kenneth Brown ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

New research has the potential to transform the design of brain implants for neurological disorders, making them safer and ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by ...

Sit on the floor with the soles of your feet together and your knees out to the sides. Use your elbows to gently press your ...

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

As a health writer, I have spent the last couple of years learning more about the relationship between our gut health and mental health as more developments have been discovered by researchers and gut ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

The gut microbiome is an extremely important component of someone’s overall health. It influences digestion, immunity, mental ...

Brain implants hold immense promise for restoring function in patients with paralysis, epilepsy and other neurological ...