Many believe that taking care of our well-being is selfish, naïve, and even immoral. Self-compassion is the place to begin ...

That intriguing insight comes from clinical psychologist Shannon Sauer-Zavala. In an insightful post at Psychology Today, she connects the dots between emotional overwork and exhaustion. She blames ...

Society has always influenced how we navigate life—especially when it comes to love and settling down—by measuring our ...

But history also reveals that the aftershocks of pandemics can linger for far longer than five years. Signs suggest our ...

We didn’t have choices — or, to put it differently, the choices were taken from us. In his book “ The Paradox of Choice ,” ...

The “quarantine fatigue” of 2020 became an ongoing “pandemic fatigue,” a complex set of emotions that continues to affect the ...

So…I may have a problem. As you might have noticed from the headline, I’m starting to realize that Midsommar is my comfort film. At first glance, if you’re not ...

LOS ANGELES — LeBron James has never viewed ... scorers (at the time). “It’s just a special moment,” James told reporters. “It’s something I never set out to do. I’m not even a ...

Workplace farewells are disappearing. Amid mass federal workforce layoffs, one lesson is clear: When we stop recognizing ...

At this time of year, when we still have a lot of ... Wash your hands frequently and thoroughly with soap and water. Alcohol hand gels do not kill noroviruses." You're likely to have norovirus if you: ...

Was there a specific event or personal experience that made you feel the shift back to “normalcy”? Is it something you're ...

"It's something I can do, but a lot of people like it one way. A lot of people like it the other way. It's very even. And usually, I find when that's the case, what else do we have to do?" ...