Turns out, guzzling gallons of water isn’t the hydration flex you think it is. Here’s what doctors want you to do instead.

Nationwide has revealed more details of its ‘big thank you’ scheme, which will see more than 12 million people across the UK gifted £50. The building society has just announced the £600 ...

Try this low-calorie snack that’s both delicious and satisfying. Perfect for when you’re looking to snack guilt-free! #HealthySnacks #LowCalorie #SnackIdeas Trump says government to change ...

Methods are prescribed according to which diabetes symptoms you wish to treat. If you have diabetes, you probably know that the condition stems from your endocrine system. These are the hormones ...

Tauren Wells’ Soul-Stirring ‘Thank You for The Cross’ from Tauren Wells on GodTube. Without Christ, none of us would have a chance. We would all still be living in sin and shame, destined for hell ...

Longtime readers of this newspaper know it’s undergone many changes over the years. In 2003, our then-publisher and owner, Judi Burns, made the decision that it was time for the company to have ...

Sometimes, you could fall short of words to express gratitude to the person. Explore the best thank you for caring for me messages to use. Expressing gratitude shows appreciation for the care and ...

You many experience health issues if you get too much or too little potassium. Low potassium levels can contribute to high blood pressure, reduce calcium levels in your bones, and increase your risk ...

Call to Select readers: Have you found a mistake on your credit report that's affected your credit score or not been able to get a credit card or secure a loan because of a poor credit score?

The potassium test can also be used if you have symptoms of hypokalemia or hyperkalemia, both of which may indicate a potentially serious health concern. The potassium test involves a simple blood ...

(The cap increases if you’re married or applying for your child or children, or decreases if you’re disabled.) The rules for qualifying for this assistance can be complex. Supplemental ...