What Testosterone Can, and Can’t, Do for Women After Menopause
Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.
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How Women Are Using Ashwagandha to Transform Their Health
Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.