Dense bean salads have not only gone viral on social media but also inspired variations that will entice adventurous foodies.

White beans are great in salads; they’re a light, creamy match to crisp vegetables. Loaded with plant protein (about 15 grams ...

Say hello to a satisfying and incredibly flavorful Meatless Monday! These black bean burgers are anything but boring. Packed with hearty black beans, savory spices, and a touch of sweetness from ...

Pinto beans and black beans are delicious, filling and good for you. But they have some major differences in taste, texture and nutrition, dietitians say. And those factors can help you choose the ...

Thankfully, soup can be deeply satisfying without requiring hours in the kitchen. This black bean soup is a perfect example. It’s not a soup I make constantly but it holds a special place in my ...

Black beans are an accessible plant-based protein. They are readily available in dried and canned forms at grocery stores, which is good news for fans of this legume. "Black beans have subtle ...

Black beans, rich in fibre, protein, and nutrients, help curb cravings and boost metabolism, aiding weight loss. Their high-fibre content promotes satiety, while protein supports muscle building.

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits. Whether you're partial to black beans, kidney beans, or pinto, experts say that ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati ...

This simple, quick salad features creamy black beans tossed with ribbons of carrots, radishes, and fennel all topped with a garlicky lemon vinaigrette. Steve Sando is the founder and CEO of Rancho ...

Black beans and pinto beans have many similarities, but they’re not the same when it comes to uses in the kitchen. Cooked black beans have a soft, black skin and a sweet taste. You’ll find ...