A cup of herbal tea may be all you need? These five herbal teas are game changers and we’re taking a look at why.

Onion tea is an easy natural and efficient method for dealing with menstrual cramps Scroll down to learn how onion tea can ...

Some of the most common endometriosis symptoms include painful sex, period cramps and pelvic pain. These symptoms can be ...

Kesar water, derived from saffron, offers multiple health benefits including improved skin, reduced menstrual cramps, and ...

Emma Bardwell, who is part of Active Iron's campaign to encourage women to speak up about menstrual fatigue, says that what ...

Cinnamon is packed with antioxidants and anti inflammatory properties that help reduce menstrual pain. Mix it with warm milk for a comforting drink. A refreshing mix of lemon and honey in warm water ...

Benefits of Turmeric Tea. What exactly is turmeric tea good for? The benefits of drinking turmeric tea are plentiful. Read on for how drinking more of this soothing tea can help e ...

Big tea bag brands tend to have loyal followings, but our taste test reveals it's worth trying supermarket own-brand options as you might be pleasantly surprised by what you discover. We asked 79 tea ...

Menstrual cramps may be an unwanted monthly guest, arriving with pain, bloating, and exhaustion. Though over-the-counter painkillers are a popular solution, most women turn to nature for relief. But ...

Crohn’s disease is a type of inflammatory bowel disease (IBD) that can cause stomach cramps. Most people with Crohn’s experience frequent and severe cramps during a flare-up, but they can ...

Shannon M. Bauer is a New York-based beauty and wellness reporter and currently is the Associate Editorial Director at InStyle. She is also a certified makeup artist. When not on the hunt for her ...

If you’re tracking your menstrual cycle and are midway through, this discomfort might be due to ovulation. “Mittelschmerz,” or lower abdominal pain during ovulation, is relatively common—and like ...