The 10 students have posted several videos conquering a range of activities from puppy yoga to dance classes and pilates.

Hugely popular in South America and the pre-game energy drink of choice for athletes like Leo Messi, Yerba mate has an array ...

The researchers examined 43 healthy men aged between 50 and 72, testing their epigenetic levels before and after implementing ...

Linden tea (or lime tree tea) is a common natural treatment for tension headaches. It has calming and sedative qualities. It ...

The health industry focuses on age reversing. A study suggests plant-based diets slow biological ageing. It highlights the ...

Tea enthusiasts are well-acquainted with this unique blend: black tea with bergamot, known by the mysteriously sounding name ...

Six foods men can eat to slow aging: study - All of the six foods that were shown to slow aging are plant-based ...

Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress ...

Yes, absolutely. Usually you can enjoy one to two cups a day safely, both nutritionists explain. “I recommend starting with ...

NHS says almost a million people have started its app-based coaching scheme with free Fitbit-style activity monitors which ...

Silicone-based lubes, like Trojan’s Infinite Glide, offer a silky and smooth feel, ideal for extended sessions. Plus, The ...

Ontario-based Tea for Guys introduces three functional tea blends focused on men’s health. The blends, vitality, energy and ...