Another area of positive commentary relates to digestion. Several reviewers highlight improved gut comfort, less bloating, ...

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Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on cholesterol’ – these are all claims circulating about green tea. Its consumption is ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, side effects, and how to prepare it.

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Also, green tea slightly increases the body's thermogenesis (heat production), helping you burn more calories even at rest. Green tea increases thermogenesis (the body’s ability to burn calories ...

"Seeing the factory burn down is heartbreaking. These old tea factories are living museums that tell the story of Assam's tea industry and its colonial past," Bhaskar Baruah, a local tea ...

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4. Enhance fat-burning and muscle building If you're looking to burn fat and build muscle, green tea extract may help. Researchers in a 2021 review determined that green tea consumption may ...