When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Hugely popular in South America and the pre-game energy drink of choice for athletes like Leo Messi, Yerba mate has an array ...

The biodiversity economy is made up of businesses and economic activities that use living species and ecosystems to make profits without damaging the environment. But in South Africa, it is haunted by ...

Both drinks are low in calories and loved by fitness lovers. But which one is truly more helpful when you want to lose weight ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...