Tart cherry juice, made from Montmorency or sour cherries, is all the rage on TikTok. Fans of the health fad claim drinking tart cherry juice improves sleep and can ease muscle pain and inflammation.

Tart cherry juice may help increase your body’s melatonin levels, resulting in better quality sleep. However, more research is needed to confirm its effectiveness. Tart cherry juice has been ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

Tart cherry juice is made from Montmorency cherries (Prunus cerasus), also known as sour cherries. When consumed regularly, ...

The University of Central Lancashire is co-leading the first and largest human trial of its kind. A study found that patients with mild-to-moderate ulcerative colitis who drank 130ml of diluted Montmo ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

Provides the same benefits as tart cherry juice without the sugar, carbohydrates, or calories. Manufactured in cGMP compliant facilities in the USA, using only the best ingredients from domestic ...

Ricardo Rodriguez, beverage director at Lita and La Otra, mixes up a Cherry Agua Fresca, Bitter Cherry Margarita and Cerejas ...