Health plans limit physical or occupational therapy sessions to as few as 20 a year, no matter the patient's infirmities.

That’s why personalized care matters to Skillz Physical Therapy. The team of licensed experts tailor each treatment plan to each patient’s unique needs. Its unique patient-centered approach means ...

In a new study, just one in 10 treatments were effective for non-specific low back pain. Experts explain the finding and ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they've stopped happening. According to PTSD United, about 20% of individuals who have experienced ...

But, recently, another technique has taken social media by storm. It’s called face taping and it involves using literal tape to pull your skin taut so that wrinkles aren’t as noticeable.

Whether recovering from a surgery or trying to prevent minor injuries from getting worse, early sports physical therapy ...

Other children may have or may develop conditions that involve longer term treatment. Physical therapy may be an option for treating both injuries and other conditions. Keep reading to learn more ...

Physical therapy (PT) can help relieve sciatica pain by reducing nerve compression, improving flexibility, and strengthening muscles. Physical therapists use various techniques to treat sciatica pain, ...

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...

Kinesiology tape is a type of physical therapy treatment that can be used in many ways. It can help to improve muscular contractions, decrease swelling, and inhibit pain in injured tissues.

Read on to discover a more flexible you. Meet the experts: Winnie Yu, DPT, CPT, is a doctor of physical therapy at Bespoke Treatments in New York City. Rachel Tavel, DPT, CSCS., is a physical ...