As a multi-event athlete, Chari Hawkins has shown the world she can do it all. She’s dedicated her life to juggling seven track and field events in the heptathlon: 100-meter hurdles, high jump, shot ...

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

The Kansas City area has noticed an increase in food and housing prices, barriers to receiving care and unemployment. This ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

If you’re over the age of 73, at some point this calendar year you have to take money from tax-deferred accounts as required minimum distributions (RMDs). Some younger retirees are in the same ...

In Petra Lord's 'Queen of Faces,' a cyberpunk world provides the setting for a new transgender epic. See the cover and read ...

Every business requires a shot of true creativity now and then, and one of the best ways to achieve that is by giving your ...

President Donald Trump, after complaining about it for years, signed an order to lift restrictions on water pressure in showers on Wednesday, saying he wanted to “take care of my beautiful hair.” ...

“I like to take a nice shower to take care of my beautiful hair,” President Trump said to reporters in the White House before signing the order, according to The Washington Post. “I have to ...

Chantell Thompson’s teenage daughter recently came home from school with her nose pierced. Thompson was livid. Then she took a deep breath. She cooled her thoughts. The scene was the Q House on a ...

It’s worth noting that, at 280 pounds, Walker is a hybrid lineman who can kick inside and take reps at 3-tech. When he was playing under Bowen in 2022, he spent significant time inside and set a ...