In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

On your iPhone, go to Settings > Accessibility > Apple Watch Mirroring. Tap to enable the feature. Mirroring begins ...

Working out regularly can boost our longevity, reduce the risk of injuries, improve posture and do wonders for our mental ...

The final vote tally was 19-20, causing the motion to fail, and Rep. Ro Khanna, a Democrat from California was notably absent ...

Therapists say it's perfectly normal to feel overwhelmed right now. Here are five of their best tips for staying grounded.

NFL expert Jimmie Kaylor, on a 51-33-4 roll on NFL picks, revealed his pick and prediction for the FanDuel Kick of Destiny 3 ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Israeli Prime Minister Benjamin Netanyahu met Tuesday with President Donald Trump at the White House amid phase two of a ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

The new Ace YardRx prescription-subscription is a smarter way to get the right lawn care products.

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

As most people know, the hardest part of New Year’s resolutions is sticking to them, something that becomes increasingly ...