Discover 7 practical, research-backed methods to dramatically lower your diabetes risk and protect your long-term health ...

Benadryl and melatonin are common types of sleep-aiding medication. However, fairly recent research makes a strong case ...

On Saturday, April 26, practice the ancient martial art of tai chi on the terrace of the Stillwater Public Library (224 Third ...

Healthy Acadia will host a pair of tai chi instructor training workshops this September at the nonprofit’s Beechland Road ...

If you've ever been curious about tai chi this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

Rob Stein is a correspondent and senior editor on NPR's science desk. An award-winning science journalist with more than 30 years of experience, Stein mostly covers health and medicine. He tends ...

The shocking news of the death of Japanese actor Mizuki Itagaki has left fans and loved ones devastated. The 24-year-old, who had been reported missing since late January, was found deceased in Tokyo ...